L.E.A.N. Online Nutrition Consulting
Learn Everything About Nutrition
Hello, welcome to the first step in creating a healthier, happier, and more balanced life. My name is Heather and I am here to help individuals attain their goals through my personally tailored online nutrition programs from the comfort and convenience of home, via your computer. I provide one-on-one counseling, support and sharing my knowledge of health, fitness and food science. My mission is to teach people that eating healthy and exercising is a lifestyle, not a fad. Eating well and getting fit is a choice, and knowing how and what to choose, makes all the difference. Through my nutritional consultant program, clients will learn how to effectively and safely loose weight and maintain that weight. Being a Certified Personal Trainer, I am able to educate my clients on safe and effective weight loss techniques, lean muscle mass building, and endurance enhancing methods. Advice is always based on the latest scientific evidence to ensure the most accurate and proficient assessments, providing practical, achievable goals.
Nutritional Consultant / Certified Personal Trainer
Are You Ready To Get L.E.A.N.?
My programs are specifically tailored for each individual based on information submitted through my online health and nutrition background questionnaire. They are created based off of your body type, goals, age, gender, activity level, likes, dislikes, and lifestyle to ensure proper nutritional requirements for optimum success.
Examples of specialized meal plans include:
-Overall Health and Wellness
-Weight Loss/ Weight Gain
-Sports and Exercise Based Nutrition
In addition to these initial consulting benefits Click Here for further services!